Slow Down
❤️ New BeBOLD Blog Post ❤️
Ever feel so passionate or excited about something you find yourself wanting to go 100 miles a minute?
That’s how I’m feeling right now. There is so much happening my life, so many big changes coming my way, so much I am thinking of doing and so little time to get it all done.
I find myself in this predicament all the time. My best solution so far has been to take a BIG…no a HUGE breath and sloooowwww down.
It’s easy to get carried away by our emotions. Sometimes it’s just the excitement of everything. It’s ok to reach that point and be there for a second but you don’t have to live there.
Instead of feeling frantic, I find prioritizing helps me regain control. Writing down what’s most important and what can wait a little bit helps take some of the pressure off.
I’ve also learned over the years that I don’t have to do it all myself. Friends and family are often willing to help too but first you have to ask!
So…beautiful ladies out there weather you are chasing a wellness goal or career progression please allow yourself a moment to breathe, prioritize, and ask for help.
You WILL get there regardless. The question is do you want there exhausted and stressed and unable to truly enjoy the moment or get there refreshed and ready to embrace it?
The BeBOLD Blog @beboldchic Boutique “Where Fashion and Body Positivity Meet”
#bebold #bebolchic #beyou #OOTD #bodypositivity #bodypositive
#bodypositivemovement #fitnessmotivation
#BODEQUALITY #selflove
#selfacceptance #selflovematters #mindsetiseverything #inspiration #wellnessjourney #mindbodyspirit #personalgrowth #allbodies #645 #womenempoweringwomen #trentshelton #strongwomen #womenempowement #beachbodycoach #bodybuilding #wellnesswarriors #influencer #bloggerstyle #bloggerlifestyle #bodypositiveblog
Ever feel so passionate or excited about something you find yourself wanting to go 100 miles a minute?
That’s how I’m feeling right now. There is so much happening my life, so many big changes coming my way, so much I am thinking of doing and so little time to get it all done.
I find myself in this predicament all the time. My best solution so far has been to take a BIG…no a HUGE breath and sloooowwww down.
It’s easy to get carried away by our emotions. Sometimes it’s just the excitement of everything. It’s ok to reach that point and be there for a second but you don’t have to live there.
Instead of feeling frantic, I find prioritizing helps me regain control. Writing down what’s most important and what can wait a little bit helps take some of the pressure off.
I’ve also learned over the years that I don’t have to do it all myself. Friends and family are often willing to help too but first you have to ask!
So…beautiful ladies out there weather you are chasing a wellness goal or career progression please allow yourself a moment to breathe, prioritize, and ask for help.
You WILL get there regardless. The question is do you want there exhausted and stressed and unable to truly enjoy the moment or get there refreshed and ready to embrace it?
The BeBOLD Blog @beboldchic Boutique “Where Fashion and Body Positivity Meet”
#bebold #bebolchic #beyou #OOTD #bodypositivity #bodypositive
#bodypositivemovement #fitnessmotivation
#BODEQUALITY #selflove
#selfacceptance #selflovematters #mindsetiseverything #inspiration #wellnessjourney #mindbodyspirit #personalgrowth #allbodies #645 #womenempoweringwomen #trentshelton #strongwomen #womenempowement #beachbodycoach #bodybuilding #wellnesswarriors #influencer #bloggerstyle #bloggerlifestyle #bodypositiveblog