Weight Loss Does Not Fix Everything
Ya’ll!!! Weight loss is not the answer to body image problems…self-love is!
A negative body image can stem from all sorts of places. From unrealistic societal expectations to negative childhood experiences and feelings.
If you find yourself unhappy with your body…and particularly your weight. Take some time to explore where the feelings are coming from and then find all the ways you can show yourself love!
It’s amazing what starts to happen when you start focusing on taking care of yourself. Slowly but surely you stop taking yourself for granted. You start realizing how funny, spunky, vibrant, strong, and smart you are.
You become proud of yourself again and showing up for yourself starts to feel so freaking good that you keep showing up.
Next thing you know you’re showing up for yourself in your nutrtion, fitness, school, career and for your family too!
The BeBOLD Blog — BeBOLD Chic Boutique “Where Fashion and Body Positivity Meet”
#bebold #wellnesswarriors #fitnessmotivation #wellnessmama #momsofinstagram #furmomlife #mindsetiseverything #morningmotivation #fitcommunity #empoweredpeopleempowerpeople #selflove #goalgetters #fearless #unstoppable #mentalhealth #wellness #beachbodyondemand #pixiehaircut #nursesofinstagram #rockthatbuzz #trentshelton #mrsrachelhollis #teachersofinstagram #mrdavehollis #madeformore #rise #motivationalquotes #ultimateportionfix @autumncalabrese @trentshelton @msrachelhollis @mrdavehollis @beachbody @shakeology @beboldchic
A negative body image can stem from all sorts of places. From unrealistic societal expectations to negative childhood experiences and feelings.
If you find yourself unhappy with your body…and particularly your weight. Take some time to explore where the feelings are coming from and then find all the ways you can show yourself love!
It’s amazing what starts to happen when you start focusing on taking care of yourself. Slowly but surely you stop taking yourself for granted. You start realizing how funny, spunky, vibrant, strong, and smart you are.
You become proud of yourself again and showing up for yourself starts to feel so freaking good that you keep showing up.
Next thing you know you’re showing up for yourself in your nutrtion, fitness, school, career and for your family too!
The BeBOLD Blog — BeBOLD Chic Boutique “Where Fashion and Body Positivity Meet”
#bebold #wellnesswarriors #fitnessmotivation #wellnessmama #momsofinstagram #furmomlife #mindsetiseverything #morningmotivation #fitcommunity #empoweredpeopleempowerpeople #selflove #goalgetters #fearless #unstoppable #mentalhealth #wellness #beachbodyondemand #pixiehaircut #nursesofinstagram #rockthatbuzz #trentshelton #mrsrachelhollis #teachersofinstagram #mrdavehollis #madeformore #rise #motivationalquotes #ultimateportionfix @autumncalabrese @trentshelton @msrachelhollis @mrdavehollis @beachbody @shakeology @beboldchic