BeBOLD Blog

  • Mirror Mirror on the Wall

    by Katherine Ensley
    They say, "tell your body how much you love it until it's as second nature as brushing your teeth." Hmmmm... really? I know, I know, it sounds li...

  • Self-Worth is NOT Defined by a Number!

    by Katherine Ensley
    Nope! No number can determine your worth: -Not the number on the scale -Not the size of of your clothes -Not the times you’ve failed -Not the...